busyfitmama.com

busy mum with a passion for staying fit and eating healthy, hoping to inspire others to do the same!

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About Me

Hi I'm Helen. Welcome to my blog. Busy working Mum of 3. Healthy mind, healthy body, healthy diet. My mission is to inspire others to overcome the barriers that stop them from getting fit and leading a healthy acting lifestyle.

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Latest Busy Fit Mama Blog Feeds

Saturday Morning HIIT Workout 23rd September 2018
5 Things I’m Loving This September 23rd September 2018
15 Song Running Playlist for Autumn 20th August 2018
You can keep going long after you think you can’t! 17th August 2018
My May Goals for 2018 4th May 2018
Full Body Compound Exercise Workout 1 22nd October 2017
10 Healthy Habits for Autumn 8th October 2017
Cardio and Full Body Workout 29th June 2017
My June Monthly Goals 18th June 2017
My Spring 15 Minute Full Body Workout 17th April 2017

Busy Fit Mama and the Team

Working mum of 3. Passion for fitness, eating healthy, slight obsession with free weights (but that's under control). Keen to inspire others to get fit. #ThisGirlCan Ambassador