busyfitmama.com

busyfitmama.com

busy mum with a passion for staying fit and eating healthy, hoping to inspire others to do the same!

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My Playlists

Check out my playlists!

Autumn Running Music Playlist – Sept 2018

Spring Running Music Playlist – April 2017

I Love the 80s Workout Music Playlist – Feb 2017

Hello 2017! Workout Music Playlist – Jan 2017

Hello 2017! Running Music Playlist – Jan 2017

All of the music is available to purchase from iTunes or Amazon

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About Me

Hi I'm Helen. Welcome to my blog. Busy working Mum of 3. Healthy mind, healthy body, healthy diet. My mission is to inspire others to overcome the barriers that stop them from getting fit and leading a healthy acting lifestyle.

Recent Posts

6 Weeks of Lockdown Life
My New Spring Running Music Playlist
Hello Blog! It’s been a while
Saturday Morning HIIT Workout
5 Things I’m Loving This September

Recent Comments

Bec on My Blogging Tips when it comes to Blog Maintenance
busyfitmama on My Top Ten Gym Bag Essentials
Louise on My Top Ten Gym Bag Essentials
busyfitmama on How to establish a morning Gym routine – Infographic
Stephanie on How to establish a morning Gym routine – Infographic

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Latest Busy Fit Mama Blog Feeds

6 Weeks of Lockdown Life 10th May 2020
My New Spring Running Music Playlist 19th April 2020
Hello Blog! It’s been a while 14th April 2020
Saturday Morning HIIT Workout 23rd September 2018
5 Things I’m Loving This September 23rd September 2018
15 Song Running Playlist for Autumn 20th August 2018
You can keep going long after you think you can’t! 17th August 2018
My May Goals for 2018 4th May 2018
Full Body Compound Exercise Workout 1 22nd October 2017
10 Healthy Habits for Autumn 8th October 2017

Busy Fit Mama and the Team

Working mum of 3. Passion for fitness, eating healthy, slight obsession with free weights (but that's under control). Keen to inspire others to get fit. #ThisGirlCan Ambassador

Tags

autumn barriers blog blogging cross trainer dress size exercise family fitness fitness motivation free weights full body workout goals gym healthy HIIT infographic inspire itunes mantra monthly goals motivate motivation motivational quote Motivational Quotes music playlist popular quote quotes realistic goals results run running running music running playlist smoothie summer tips training weight weight loss workout workout music workout playlist

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