Saturday Morning HIIT Workout

Saturday Moring HIIT Workout

Saturday HIIT Workout

3 exercises, 5 rounds.  Rest after each round but try to do each round back-to-back.

Make sure you warm-up first and have a proper stretch after.


10 Minute HIIT Workout


New 10 Minute HIIT Workout. 3 exercises, 5 rounds. #fitness #workout Click To Tweet


Enjoy! x



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About busyfitmama

Busy working mum to 3 children. My passion is keeping fit and eating healthy. By adopting a healthy, active lifestyle I hope to be a positive role model to my children particularly my daughter. On the road to getting fit and staying fit I've had to overcome barriers such as body confidence issues and lack of time! I'm no expert nor claim to be but the steps I've taken have worked for me and continues to do so. Although my blog is a diary of my fitness I would love it to inspire other women to take up fitness and adopt a healthier, active lifestyle. Thank you!

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