My Strongwoman Workout #1
My fitness goals are constantly changing. Not because I’m extremely indecisive but once I achieve a goal or discover a different fitness need I tend to revaluate where I want to be in terms of my training. This workout reflects my goal of building up my strength.
I love the idea of being strong. Nothing gives me more of a buzz than being able to deadlift more than my own bodyweight or have the stamina to do 3 rounds of Sled Drags without completely keeling over!
Below is a recent Strongwoman workout; I love this and was pleased with how much I pushed myself. I’ve recently pulled one of my hip flexors so running has been off the cards so doing this workout gave me the post-workout buzz I needed.